You’re not alone in this.
Whether you live with sickle cell or care for someone who does, start with people who understand. Everything here is free, for families anywhere in Canada.

Three ways we show up for you
Peer support, mental health care and comfort for hospital days. Built by a survivor, shaped by warriors.
Tell us what you need
I want to talk to people who get it
Join a Cells meeting this month. Cameras are optional.
I’m struggling with my mental health
Cells members can access up to 24 subsidized therapy sessions.
Someone I love is in hospital
Request a Bright Box for them or their family.
I was just diagnosed, or my child was
Start with the basics, then read a Sickle Story.
I need help in a crisis
Know when to go to the ER, and how to speak up there.
I want to find services near me
Mental health supports in every province.
As someone who’s spent their whole life around people with sickle cell, I’ve never seen the disease presented in this type of non-judgemental way before.
Guides for hard days

Living with SCDJan 15, 20263 min read
What a sickle cell crisis feels like, and when to go to the ER
Pain crises are the most common reason warriors end up in hospital. Knowing the warning signs, and having a plan, can save a life.

Living with SCDOct 14, 20264 min read
Winter with sickle cell: how to stay warm, hydrated and ready for crisis days
Cold air, wind and cold water can all set off a pain crisis. Practical steps to help warriors and caregivers get through a Canadian winter, from layers to a written plan.

Living with SCDMay 4, 20264 min read
How to be heard in the ER and at appointments when you have sickle cell
Our April Cells meeting asked a hard question: is my doctor even listening? Scripts, tools and Canadian standards that help warriors and caregivers speak up for care.


