Free therapy for Cells members and caregivers.
Registered Cells participants receive 100% subsidized, 60-minute virtual sessions with licensed, culturally informed therapists. Up to 24 sessions per person.
- 100%
- Subsidized by NotJustYou
- 24
- Sessions available per person
- 60
- Minutes each, virtual
- $0
- Cost to you
Four steps to your first session
- 01
Join, or stay active in, Cells
Attend at least one Cells meeting each quarter, January to November.
- 02
Request therapy
Sign in to the member portal and send a short request. Your details are filled in for you.
- 03
Clinical intake
Bethesda Therapy contacts you to confirm eligibility and book your first session.
- 04
Begin your sessions
Meet your therapist online. Sessions are confidential between you and them.
The fine print, in plain words
A few simple rules keep the program fair, so support is there for everyone who needs it.
Questions about eligibility? Contact us and we’ll help you sort it out.
- Eligibility
- Registered Cells participants and caregivers who live in Canada
- Sessions
- Up to 24 subsidized sessions per person
- Format
- Virtual, 60 minutes
- For families
- Caregivers can pass their sessions to someone under 16 they care for
- Missed sessions
- Cancelling with less than 24 hours’ notice may use up one subsidized session
- After 24 sessions
- You can continue privately at Bethesda Therapy’s rate
- Privacy
- NotJustYou only receives anonymous totals, like the number of people served
Request it in the member portal
Free therapy is for registered Cells members and caregivers, so you request it from the Cells member portal. It takes about a minute.
Bethesda Therapy will be in touch within a few business days of your request.
Already in Cells?
Sign in with the email you registered with. Your details are filled in for you.
New to Cells?
Register first. It’s free, and it takes two minutes.
Advice from psychologists
Self care does not need to be earned.Listen to your body and rest when you need to, even before it is a need.
Be aggressive with your self care.Advocate for what feels right for your body. Self care also looks like self protection.